How to: Windmill (w/ Translation)
00:10 - windmill is combination of backspin and basic freeze
00:45 - for better result, keep rotating your legs in freeze position to help
00:55 - kick your lower leg, and use both your hands to the direction of your rotation
01:30 - after backspin, use your hands and position yourself back to the freeze position
01:45 - it’s important to kick your lower leg as you start spinning, not just drop on your back (also, remember to flex your leg muscles while spinning, to keep your legs straight)
02:30 - after your legs line up straight, while you’re on your back, as you sweep your right leg, keep the left leg straight, pointed up
02:50 - it is better to get ONE full rotation perfect than get more spins
03:05 - so far, i’ve shown you “basic freeze - collapse - backspins - back to freeze”, now i’ll show you “freeze - collapse - freeze” without backspins
04:00 - remember to spend your collapse time on your LEFT shoulder - back - RIGHT shoulder and back to freeze, instead of spinning on your back for long
04:45 - easier method for start of windmill: instead of going into full freeze (with your legs up in the air), have both your legs on the ground, use your hand to drag yourself and push
06:30 - it’s better to practice little by little, frequently, than practice for longer period of time one day
